Allow your breakup to open the door to a new chapter of self-awareness and growth.

Love Reset helps you transform one of the most difficult moments of the human experience into a journey of awakening.

Take a Look Inside

Embrace the Complexity of your Heart

PHASE 1

The first phase covers the first three weeks of your journey. In this phase you are going to acknowledge and experience the full spectrum of your feelings without reservation or judgment. As you embark on this path, you will learn to grant yourself the grace to sit with your emotions, to cry and laugh freely, and to seek comfort in the equilibrium of your daily life. Each week aims to gently guide you through these initial, turbulent waters toward a place of greater serenity and understanding.

Week 1: Embrace Your Emotions
Week 2: Treat Yourself
Week 3: Love History Audit

PHASE 2

Anchor Yourself in Authenticity

As the intensity of initial emotions begins to fade, weeks four through eight invite you to delve deeper into your personal narrative. These weeks are an exploration of the self, an opportunity to critically reflect and break old patterns that no longer serve you. This is a time for constructive self-discovery, a chance to reconnect with who you are both within and outside the context of a relationship.

Week 4: Comfort Your Inner Child
Week 5: Unveil Your Radiance
Week 6: Relationship with Trust
Week 7: Decoding Your Love Dynamics
Week 8: Defining Love on Your Terms

PHASE 3

Move into the Era of a New You

In this phase, you will craft a blueprint for your tomorrow, stepping firmly into a reality that you have created with intention and care. Remember, the journey does not end here—continual reflection and maintenance of your habits are key to not reverting to past patterns. Welcome to the era of the new you, where the possibilities are endless, and your best life is ready to be embraced.

Week 9: The Art of Self-Love: Foundations
Week 10: The Art of Self-Love: Advanced Practices
Week 11: Reconnecting with Your Dreams
Week 12: Blueprint for Tomorrow
Week 13: Stepping into Your New Reality

Frequently Asked Questions

  • Love Reset is designed for everyone feeling heartbroken after a breakup. It doesn't matter how long ago your breakup has been.

  • Getting over someone or emotionally detaching from them is heavily influenced by two key factors:

    1. The environmental cues around you and whether they trigger memories of that person.

    2. How well you can stay in the moment, recognizing your own worth and understanding that you don't need anyone specific to be happy.

    The first aspect can be easier to manage, depending on how closely your lives were intertwined. Time also plays a significant role here—the longer you avoid reminders of that person, the quicker you'll start thinking about other things.

    The second aspect, however, depends entirely on your personal growth and inner work. It is therefore impossible to tell when you are going to get over.

    Finally, remember that the human experience is rarely linear. You might think you got over an old love and then think of them again as time passes.

  • Love Reset is designed for everyone feeling heartbroken after a breakup. It doesn't matter how long ago your breakup has been.

  • Against popular belief, time alone does not heal. Also, in my point of view, the notion of "normality" will not help you in getting over your breakup because it holds you in a comparison mindset.

    Instead, embark on the journey of truly getting to know yourself day by day and you will learn to appreciate your uniqueness.

  • One of the fundamental rules presented in Love Reset is the no contact rule. The book shares strategies to cope with the impulse and provides room for what you would like to share.

  • Jealousy is a human feeling. As with every feeling I suggest you observe it without acting on it and try to get to the core reason why you are feeling this way. It will provide you with a great starting point on your self development. One day, you might arrive to the conclusion that true love is not about possession but truly wanting the other person to be happy, with our without you.

  • They are on their own journey. Be there for them and ask them whether they just want someone to listen to, to give them their opinion or to distract them. Of course, Love Reset can be a great gift for them, if they are interested in transforming their heartache into a moment of deep self-connection.